{"id":298,"date":"2020-06-13T21:47:37","date_gmt":"2020-06-13T21:47:37","guid":{"rendered":"https:\/\/www.bickfordandshirley.com\/blog\/?p=298"},"modified":"2020-07-13T21:47:49","modified_gmt":"2020-07-13T21:47:49","slug":"dentist-in-dallas-oral-health-tips","status":"publish","type":"post","link":"https:\/\/www.bickfordandshirley.com\/blog\/dentist-in-dallas-oral-health-tips\/","title":{"rendered":"5 Tips for Summer Oral Care"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-299\" src=\"https:\/\/www.bickfordandshirley.com\/blog\/wp-content\/uploads\/2020\/07\/149ECDCE-B3FB-4C45-B19F-CAFD42532984-300x195.jpeg\" alt=\"Woman smiling in the sun\" width=\"300\" height=\"195\" srcset=\"https:\/\/www.bickfordandshirley.com\/blog\/wp-content\/uploads\/2020\/07\/149ECDCE-B3FB-4C45-B19F-CAFD42532984-300x195.jpeg 300w, https:\/\/www.bickfordandshirley.com\/blog\/wp-content\/uploads\/2020\/07\/149ECDCE-B3FB-4C45-B19F-CAFD42532984-768x498.jpeg 768w, https:\/\/www.bickfordandshirley.com\/blog\/wp-content\/uploads\/2020\/07\/149ECDCE-B3FB-4C45-B19F-CAFD42532984-1024x664.jpeg 1024w, https:\/\/www.bickfordandshirley.com\/blog\/wp-content\/uploads\/2020\/07\/149ECDCE-B3FB-4C45-B19F-CAFD42532984.jpeg 1105w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Summer has finally arrived! It\u2019s the time of year that many of us have been waiting for. The weather is warm, the kids are out of school, and you may even have a few fun activities planned. As you\u2019re soaking in the sun\u2019s rays and enjoying more family time, you shouldn\u2019t forget about the health of your teeth. This season could be the ideal time to reevaluate your oral care. Your <a href=\"https:\/\/www.bickfordandshirley.com\/about-us.html\">dentist in Dallas, GA<\/a> shares some tips to help you maintain your smile.<\/p>\n<p><!--more--><\/p>\n<h2>Keep Up with Your Oral Hygiene Routine<\/h2>\n<p>Sticking to a regular dental hygiene routine is the best thing you can do to prevent issues like tooth decay and gum disease. In addition to brushing twice and flossing once daily, you should ensure that you\u2019re regularly seeing your dentist twice a year. By getting into this habit, you\u2019re doing a lot to keep your smile healthy.<\/p>\n<h2>Don\u2019t Use Your Teeth as Tools<\/h2>\n<p>Your teeth are made for chewing your food. They aren\u2019t meant for ripping through packaging, opening bottles, or biting your fingernails so don\u2019t use them as such! Even though it may seem like the easiest way to get something done, it often leads to chipped, cracked, and broken teeth.<\/p>\n<h2>Use a Custom-Fit Mouth Guard<\/h2>\n<p>If you\u2019re trying to stay active this summer, that\u2019s great! Exercise is good for your whole body and can be tons of fun! When playing contact sports like football, basketball, or volleyball, it\u2019s always a good idea to wear a mouthguard to keep your teeth protected. Your dentist can give you a custom one that is made just for you. They are much more effective at keeping your smile safe than the ones available over the counter.<\/p>\n<h2>Watch What You Eat<\/h2>\n<p>Now that the weather is warm, you may find yourself reaching for a sugary treat. Whether you prefer a can of soda or an ice cream cone, it\u2019s important to remember the damage they can do to your teeth. You don\u2019t need to eliminate them from your diet completely, but they should definitely be left for occasions. Try to keep healthy snacks available instead, like apples and yogurt.<\/p>\n<h2>Stay Hydrated<\/h2>\n<p>Nearly your entire body relies on water to function optimally. This includes your smile. Water neutralizes acids that eat away at your enamel, washes away food that is left around your teeth, often contains fluoride, and prevents dry mouth.<\/p>\n<p>While you\u2019re having family fun this summer, spare some time for your dental hygiene. It won\u2019t take away from a good time and your teeth will thank you!<\/p>\n<h2>About the Author<\/h2>\n<p><a href=\"https:\/\/www.bickfordandshirley.com\/meet-the-doctors.html\">Dr. Bobby Shirley<\/a> is a general dentist practicing at Distinctive Dentistry. He earned his Doctor of Dental Medicine at the University of Louisville School of Dentistry and has spent the last 15 years serving the Dallas, GA area. He\u2019s an active member of numerous professional organizations including the Georgia Dental Association, the American Dental Association, and the Academy of General Dentistry. For more information or to schedule an appointment, visit his <a href=\"https:\/\/www.bickfordandshirley.com\/contact-us.html\">website<\/a> or call (770) 445-6606.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer has finally arrived! It\u2019s the time of year that many of us have been waiting for. The weather is warm, the kids are out of school, and you may even have a few fun activities planned. As you\u2019re soaking in the sun\u2019s rays and enjoying more family time, you shouldn\u2019t forget about the health [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Summer Oral Care Tips Dallas, GA | Distinctive Dentistry<\/title>\n<meta name=\"description\" content=\"As you\u2019re enjoying yourself this summer, you shouldn\u2019t forget about your smile. Your dentist in Dallas, GA shares 5 oral care tips for the season.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bickfordandshirley.com\/blog\/dentist-in-dallas-oral-health-tips\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Summer Oral Care Tips Dallas, GA | Distinctive Dentistry\" \/>\n<meta property=\"og:description\" content=\"As you\u2019re enjoying yourself this summer, you shouldn\u2019t forget about your smile. 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